
Confused by conflicting gut health advice?
Overwhelmed by elimination diets and food rules?
Tired of feeling uncomfortable and bloated after every meal?
Frustrated by trial-and-error with supplements and medications?
Exhausted from worrying about bathroom habits and digestion every day?
Expert Guidance on Gut Health:
Learn exactly how to manage and improve gut conditions like bloating, IBS, and SIBO with clear, practical steps.
When you join the Sky Wellness Collective, you’re not just signing up for information—you’re getting full access to a supportive, interactive wellness experience designed to help you heal, thrive, and stay on track. Here's everything you'll receive:
Private Resource Library: Learn on your own time with on-demand videos, guides, and handouts—covering everything from food triggers to functional lab testing.
Interactive Group Chat: Real-time feedback, daily motivation, and connection with a supportive community on the same gut-healing journey.
Integrated Meal Tracker: Easily log your meals, track progress, and stay mindful of your nutrition with our built-in tracking app.
Curated Meal Plans & Recipes: Access ready-to-use meal plans, delicious gut-friendly recipes, and a customizable grocery shopping list to make healthy eating simple.
Monthly Live Group Calls: Join our community each month for live coaching, Q&A, and in-depth discussion to help you stay motivated and overcome obstacles.
Ongoing Support & Accountability: You’ll never feel like you’re doing this alone. Our program is designed to guide you every step of the way.


Weeks 1–2: Orientation & Onboarding
You complete onboarding forms and symptom assessments so I can review your history, patterns, and triggers.
We determine whether your next step is:
• functional testing (stool test or SIBO breath test)
• an elimination or low-FODMAP approach
• or foundational digestion support
Instead of guessing, you start with a clear direction.
Weeks 3–4: Identify Irritants
We begin structured food removal to calm the gut and identify reactions.
Members commonly notice:
• less bloating after meals
• fewer unpredictable flare-ups
• improved bowel regularity
You start learning which symptoms are actually food-related and which are not.
Weeks 5–6: Support & Rebuild
Now we add support based on your pattern:
• food reintroductions
• digestive support
• inflammation reduction
• targeted supplements when appropriate
This is where many women first feel real relief.
Weeks 7–8: Address Root Drivers
We evaluate underlying causes such as:
• SIBO patterns & motility
• stress physiology & nervous system patterns
• hormone involvement
You begin understanding why this has been happening, not just how to manage it.
Weeks 9–12: Maintenance & Long-Term Plan
We create your maintenance protocol and next steps so you don’t relapse when life gets busy.
Goal:
You leave with a repeatable plan — not another temporary diet.
Join the Sky Wellness Community today and get the tools, expert guidance, and support you need to finally take control of your gut health. Stop guessing and start making progress—one evidence-based step at a time.
“What Happens After You Join”
1) You sign up
2) You receive onboarding forms
3) I personally review your history
4) I recommend your starting approach
5) You attend office hours to ask questions
6) You follow your monthly guided focus
Monthly Clinical Office Hours
Submit your questions in advance and I’ll review them before the call so you receive specific guidance — not generic advice.

Hi, I’m Dr. Tara Torres, Doctor of Clinical Nutrition and founder of Sky Therapeutics and The Sky Wellness Collective. With over a decade of advanced clinical training and a deep passion for functional nutrition, I help people just like you heal their gut, improve digestion, and reclaim their energy—without restrictive diets or guesswork.
As a mom and nutrition professional, I understand how overwhelming it can feel to juggle your health alongside a busy life. I’ve worked with hundreds of patients to uncover the root cause of their gut symptoms and guide them toward sustainable, long-term results. I’ve also developed and taught nutrition programs for patients, fitness communities, and online groups—helping people build the knowledge and confidence to take charge of their gut health.
Inside the Sky Wellness Community, I combine science-backed nutrition strategies, personalized lifestyle recommendations, and functional medicine principles so you can finally get the answers you’ve been searching for—and start feeling better for good.
If you’re ready to stop guessing and start feeling better, you’re in the right place.
Everything you need to restore balance, improve digestion, and finally feel in control of your health is waiting for you inside this program. You deserve to feel confident, energized, and supported every step of the way.
Take action today — your gut (and your future self) will thank you.
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